Ayurveda states that all organic (humans, animals, plants, etc) and inorganic (air, consciousness, space) matter has unique intelligence. Our skin is said to be our “second brain” as it reflects what is happening inside our body. Allergic reactions, fever, pallor, sweating, emotions – all appear on the skin as signals, sometimes even warnings, of what is occurring within us. Don’t underestimate the intelligence and importance of your skin. Take good care of it! And always be aware of what it is showing you.
By trade an OB/GYN Nurse Practitioner turned mother of 5 girls (the Universe works in magical and humorous ways) and now an Ayurvedist, my mission is to combine the forces of Western medicine with Eastern traditions to inspire, encourage, coach, and educate anyone seeking new methods to achieve balance and health in their life. In this crazy busy world where more is more and extremes are celebrated, finding the happy medium can be an eternal and daunting search. Using the principles of Ayurveda, I will help you identify your personal midline and determine ways you can realistically accommodate your new ideal lifestyle.
The creation of Jivana came when I decided I did not want to use steroid creams and other medicated ointments on my children. I set out to find the Ayurvedic solutions. A combination of many dietary changes, lifestyle adjustments and a few oil/salve/herb experimentations later, I not only tossed the tubes of cream with weird ingredients, but started a skin care company. Herein was the genesis of Jivana…
*Done in person or online*
I will discover your health history and gather details about your lifestyle and diet that affect your current state of balance as well as other emotional and spiritual factors. This appointment is for information gather and will take roughly 2 hours.
2. Report of Findings:
Within 2 weeks of the original appointment, we will meet for 1 hour in which I will educate you regarding your current and ideal doshic balance. I will teach Ayurvedic principles that apply to you in particular. Recommendations will focus importantly on dietary and daily routine adjustments, and will also include an customized herbal formula, herbal tea, exercise recommendations, skin care recommendations, and more. I will share with you a personal google folder containing relevant articles, documents, recipes, exercises, etc. Making changes in your lifestyle can be an arduous task so choosing 1 or 2 things to change at a time is important for success. I will decide what is most reasonable for you and your situation.
3. Follow Up Appointments - $65:
These will be 30-45 minutes long. You will report on the changes that you have made. We will adjust your plan to accommodate any changes in your health or environment (such as seasons). To encourage your continues success, together we will fine-tune your habits and decide what is working and what is not.
Interested in scheduling? Contact me!
$ 75.00 $ 102.00
This deluxe set includes all you need for indulging your body and mind. Abhyanga Treatment Oil (of your choice) One Stop Wonder Balm: 4oz Body Butter: 9oz Bhama Body...
$ 75.00 $ 103.00
This deluxe set includes all you need for indulging your body and mind. Abhyanga Treatment Oil (of your choice) One Stop Wonder Balm: 4oz Body Butter: 9oz Salt of...
Never leave your bathroom again: massage yourself first with dosha specific abhyanga oil followed by a long relaxing bath or shower with incredible scrub or salt of the earth. Lastly,...
$ 45.00 $ 49.00
First soak your skin in rich, dosha specific treatment oil, then gently buff your rough patches in the bath or shower using Bhama Body Scrub. You will emerge with gloriously...
In Sanskrit, Abhyanga means "loving hands." Traditionally, Abhyanga Oil is applied mindfully and with care using oils with ingredients optimized for your dosha type. Ideally you first warm the oil...
"Bhama" means glow in Sanskrit. This improved cult favorite salt scrub is a select mixture of detoxifying salts and ground herbs soaked in a tridoshic blend of rich moisturizing oils...
AS FEATURED IN YOGI SURPRISE MARCH 2017 LIFESTYLE BOX! A whipped blend of vegan butters, moisturizing oils, and essential oils. Despite its density, it melts into your skin like, well... butter....
True to its name, this proprietary blend of detoxifying salts and oils, which come from regions including Israel and the Mediterranean, truly are pure elements of the earth. The high,...
One Stop Wonder Balm: The perfect item to carry in your purse, suitcase, or car since it does it all! Use this vegan wonder as an eye make up remover, facial...
According to Ayurveda, the nostrils are the gateway to the brain and consciousness. Doing regular Nasya is a simple way to have a large impact on your mental and physical...
A soothing organic spray to use after cleansing or as a refreshing, fragrant pick-me up scent any time of day. Use on face or any part of body. Perfect for...
“Tracy has an amazing gift and I am so thankful that she shares her knowledge and talents with our community. Not only does she offer Ayurveda consultations and services but she makes her own skincare products. Her products are unlike anything I’ve tried before and they work…Period. I have been fortunate to know Tracy for many years and have watched her passion for helping others grow as she constantly finds ways to help better people’s lives. She has a medical background but I think she has found her calling in Ayurveda. After I recently had my Ayurvedic consultation series with Tracy, I now truly understand how fascinating this system is, as I physically and mentally feel the benefits.”
I began using Jivana skincare a few months ago, and I love it!
I worked with Tracy to develop a skincare routine, and she recommended the products for me to use. I had breakouts between my eyebrows that I just couldn’t get to heal. I am a faithful face washer and take care of my skin, but the products I was using were not cleansing and compatible with my Pitta skin.
Within a week the blemishes were healing, and I now have perfectly clear skin that is soft and full of vibrancy once again!
I love all of the products that I have tried so far. -
These Ayurvedic products are great start and finish for deep facial cleansing. I've done mechanical expression on my friend who has very problematic and unclean skin. I started with cleaning the surface of her skin with facial polish to remove all dead cells. It smells very specific and natural. After her skin was very hydrated, fresh, and ready for next step - steam treatment. When pores were clean, Rose Clay Mask was used to detox and for even deeper skin cleansing. It is made with three types of clay and it instantly dries at the areas on the face which are most unclean. I've mixed it with Aloe Rose Tonic to homogenous mixture and I saw that this was terrific combination. After removing the mask, the result was fantastic. My friend was fascinated because her skin was so soft, clean, and without any inflammatory processes.
Lana, Medical Cosmetologist
I've never had terrible skin but I definitely had bouts of acne throughout my life and have figured out for the most part what causes it. Most acne is dietary related and is a sign of inflammation but other factors can come into play too! I made the switch to natural beauty care almost a year and a half ago now and I continue to look for new products that reduce my chemical and estrogen exposure. I've tried A LOT of products and found a few I liked here and there but none of them really knocked my socks off, until I found Jivana! I first heard about Jivana through my winter Mantrabox from Candace at YogaByCandace. That box contained a Rose Clay Mask that I instantly fell in love with. I reached out to Tracy the owner of the company Jivana to learn more about her products and Ayurvedic assessment and we've stayed in touch since.
Rebecca, Nutritional Therapy Practitioner